Are you tired of feeling fragmented, frazzled & stressed out? “Isn’t it time you felt present, centered & at peace? Did you know that constant stress over time could end up seriously compromising your body & mind’s ability to return to its natural state of equilibrium? In this workshop, you will create a centering practice that fits you & your life style & will bring you back into sync. You will learn the art of practicing being in the present moment and restoring balance & harmony to your body, mind & soul. Through Meditation, Inspiration & Yoga workshop you will discover various Tools for Life that help you take your meditation/yoga practice off the mat & into your every day life finding your center within the chaos of life.
June 3, 2012
1:00 – 4:00 pm
$97.00
Package this workshop with 4 (1 on 1) COACHING SESSIONS with Jill and receive significant savings! $350.00
Do you often find yourself struggling with constant fatigue, unrelieved by rest & sleep? Are you overworked, over stressed or feel perpetually frazzled? Are you tired of turning to caffeine & sugar for an energy boost to make it through the day? THE time is NOW to re-energize, re-strengthen, & renew Yourself by taking charge of your self care.
September 15, 2012
1:00 – 4:00 pm
$97.00
Package this workshop with 4 (1 on 1) COACHING SESSIONS with Jill and receive significant savings! $350.00
