Jill joins Tina Sprinkle and Scott Lofquist of Pilates 1901 presenting her 4 F’s to Fat Loss Freedom as a part of their amazing Pilates FAT LOSS Formula program. This incredible program not only changes bodies but changes lives. You won’t want to miss this.
January 28, February 2 & March 1, 2012
Location: Pilates 1901 | 1901 West 43rd Avenue | Kansas City, KS 66103
Fit & Fun to be With
Saturday, January 28
Time: 1:00 PM – 4:00 PM
Familiar Funk & All That Junk
Thursday, February 4
Time: 7:00 PM
Fits & Starts & Vanishing Parts
Thursday, February 16
Time: 7:00 PM
Fed Up– Food as fuel
Thursday, March 1
Time: 7:00 PM
Are you tired of feeling fragmented, frazzled & stressed out? “Isn’t it time you felt present, centered & at peace? Did you know that constant stress over time could end up seriously compromising your body & mind’s ability to return to its natural state of equilibrium? In this workshop, you will create a centering practice that fits you & your life style & will bring you back into sync. You will learn the art of practicing being in the present moment and restoring balance & harmony to your body, mind & soul. Through Meditation, Inspiration & Yoga workshop you will discover various Tools for Life that help you take your meditation/yoga practice off the mat & into your every day life finding your center within the chaos of life.
April 7, 2012
2:00 – 5:00 pm
$147.00
Package this workshop with 4 (1 on 1) COACHING SESSIONS with Jill and receive significant savings! $499.00
A Dynamic 2 Part Workshop Designed to Clear Your Clutter & Create the Clarity you Want… Do you feel overburdened, weighted down by worries & buried under a pile of to do’s? Do you envy those who are organized, efficient & clutter free? Then our Spring Cleanse is for you. You will discover the connection point between clutter in one area of your life & how it drastically effects others. And how clearing clutter frees up space for greater clarity, creativity & calm. We will walk you through a simple 1 week cleanse of your body, while detoxing your mind & de-cluttering your closet. The Perfect workshop to align yourself with the energy of spring.
May 12 & 19, 2012
1:00 – 4:00 pm
$227.00
Package this workshop with 4 (1 on 1) COACHING SESSIONS with Jill and receive significant savings! $499.00
Do you often find yourself struggling with constant fatigue, unrelieved by rest & sleep? Are you overworked, over stressed or feel perpetually frazzled? Are you tired of turning to caffeine & sugar for an energy boost to make it through the day? THE time is NOW to re-energize, re-strengthen, & renew Yourself by taking charge of your self care.
September 15, 2012
1:00 – 4:00 pm
$147.00
Package this workshop with 4 (1 on 1) COACHING SESSIONS with Jill and receive significant savings! $499.00
