Category Archives: mindfulness & meditation
Waking Up the Soul
By Jill TupperFebruary 16th, 2012 1 Comment
I just returned from an enlightening experience at the Chopra Institute. As a Chopra certified meditation instructor – the door is always open to soak in and savor the spiritual teachings of Deepak. He is amazingly gifted at communicating … Continue reading
The Pursuit of Perfection
By Jill TupperJanuary 20th, 2012
Tagged Imperfection, Inspire to meaning, Perfection, Waking up to what matters
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A decade ago, I woke up to the fact that I had been expending an enormous amount of energy in pursuit of perfection. I was standing in front of The Dime Store in our Brookside Neighborhood ready to walk into … Continue reading
Altars to Alter
By Jill TupperDecember 10th, 2011
Tagged altars, meditation, mindfulness, sacred spaces
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What are altars anyway? We’ve grown up with them in one form or another and they are a part of every culture in the world. As a child they stood towering over us demanding our respect, our reverence and our … Continue reading
