Category Archives: be inspired
Lama Lobsang – A Tibetan Treasure
Our lives have been enriched by our friendship with Lama Lobsang, an energetic, gregarious and gifted Tibetan Lama. This unlikely friendship has touched and transformed the life of our family. Whether a Fire Puja, House Blessing or a Tibetan Healing … Continue reading
Waking Up the Soul
I just returned from an enlightening experience at the Chopra Institute. As a Chopra certified meditation instructor – the door is always open to soak in and savor the spiritual teachings of Deepak. He is amazingly gifted at communicating … Continue reading
The Pursuit of Perfection
A decade ago, I woke up to the fact that I had been expending an enormous amount of energy in pursuit of perfection. I was standing in front of The Dime Store in our Brookside Neighborhood ready to walk into … Continue reading
Tommy Tupper’s Tribute- ode to my dad
My dad was small man with a big heart. His signature feature was his extra large nose which was the perfect accessory to his extra large personality. He loved a party so it was no wonder that he transitioned … Continue reading
12 for 2012
I just ran a half marathon yesterday…not intentionally mind you- as the result of a wrong turn. My intention was to stretch myself to run 12 miles to start out 2012 with 12 & I missed the chalk arrows pointing … Continue reading
I LOVE the New Year!
I LOVE the new year! I love taking stock of what I have accomplished – the blessings & the defeats- while exploring ways to expand my life in the coming year. Each new year, I am reminded of how … Continue reading
