IGNITE YOUR AUDIENCE,
BOOK JILL FOR HER SIGNATURE KEYNOTE “LIFE IS A MARATHON, NOT A SPRINT”
Spring Cleanse: Body, Mind, Closet!
Slow Down to the Speed of Life!
Make a Difference with Your Family!
Most of us have experienced, what I call the D Factor. We’ve been derailed by: death, divorce, disease, depression &/or disillusionment when life did not turned out the way we had planned. Once derailed it can be tough to get back on track. We often choose the “safe” route & constrict our lives rather than expand them. This is the mind “protecting” us by convincing us to stay put & “be safe” in our comfort zone even if it is not a safe, healthy or happy place for us.
It takes guts & grit to move beyond the well worn tracks and not succumb to the limitations of the D Factor. The key to sustaining significant life change is creating a BODYfit MINDfit SOULfit practice that builds the core strength & tenacity necessary to catapult you forward towards creating & maintaining the life you want.
We can train our BODY, which is vital to our physical well-being, but it does not protect us from the notorious tricks the mind plays with us from negative self-talk to harsh judgement of ourselves & others. We can train our MIND, which has a positive effect on our body, but does not make up for lack of exercise, poor nutrition or not strengthening or stretching our muscles. We can train our SOUL which gives us tremendous satisfaction & expands our heart, but does not keep our bodies &/or our minds in shape.
Since we are BODY, MIND & SOUL, it is pivotal to train all aspects of ourselves to experience the adventure of life to the fullest. Through my international studies, research & extensive practice, I’ve designed a process that strengthens the body, the mind & the soul, as a whole, to empower myself & others to live a life that is on purpose.
It has taken me to the top of Kilimanjaro, serving alongside Mother Teresa’s Missionaries of Charity in Calcutta and Ethiopia, marathoning, reinventing myself and moving across the country to pursue my passion.
It’s an honor to inspire 1,000’s of people to discover their purpose & dare them to live the amazing adventure of life!READ MORE
Our body is where we live the adventure of life. Expanding it’s strength, stability, flexibility and fueling it with living foods, water, breath and sleep is essential to vibrant well-being.
Our mind can make or break our potential to live life to the fullest. Visualization, goal-setting, positive mindset & mind-body connection builds momentum to live a life on purpose.
Our soul is the core of who we are. It is where we connect to our intuition, creativity, innovation and passion that inspires us to make a difference.